La Preferida Frijoles Pintos with Jalapenos, 15 oz, (Pack of 12)
✓
Piece11 g
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Slice11 g
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Pepper45 g
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Jalapeno Pepper14 g
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Cup, Chopped150 g
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Oz, Raw, Yields21 g

Calories in 1 jalapeno pepper (14 g)
9.7 calories, 0.9 from fat
 
Carbs
2 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Preferida Frijoles Pintos with Jalapenos, 15 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (116.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • La Preferida Frijoles Pintos with Jalapenos, 15 oz, (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(116.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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3 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Frijoles Pintos with Jalapenos, 15 oz, (Pack of 12)

Serving Size: jalapeno pepper (14g)

* Amount Per Serving
Calories 9.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28 mg 1.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 6.2 mg 0.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%