Lee's Potato Wedges

Regular28 g


Calories in 1 Regular (28 g)
325.9 calories, 178.2 from fat
 
Carbs
33.6 g
 
Proteins
4 g
 
Fat
19.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Lee's Potato Wedges have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Lee's Potato Wedges contain a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.6 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
30%
Fat
20%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee's Potato Wedges

Serving Size: Regular (28g)

* Amount Per Serving
Calories 325.9 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 30.4%
Saturated Fat 4 g 19.8%
Cholesterol 0 mg 0%
Sodium 740.8 mg 30.9%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%