Mancini Fried Sweet Peppers With Onions, 12 oz (Pack of 6)

Piece10 g
Slice Or Ring (3\" Dia, 1/4\" Thick)10 g
Strips27 g
Small (5 Per Pound)74 g
Medium (approx 2-3/4\" Long, 2-1/2\" Dia)119 g
Large (2.25 Per Pound, Approx 3-3/4\" Long, 3\" Dia)164 g
Cup, Chopped149 g
Cup, Sliced92 g
Cup, NFS149 g
Oz, Raw, Yields23 g


Calories in 1 small (5 per pound) (74 g)
61.6 calories, 10.8 from fat
 
Carbs
4.9 g
 
Proteins
0 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mancini Fried Sweet Peppers With Onions, 12 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Mancini Fried Sweet Peppers With Onions, 12 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(44.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
10%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mancini Fried Sweet Peppers With Onions, 12 oz (Pack of 6)

Serving Size: small (5 per pound) (74g)

* Amount Per Serving
Calories 61.6 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 394.3 mg 16.4%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 59.5 mg 99.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.5 mg 3.7%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%