Mezzetta Deli-Sliced Roasted Bell Pepper Strips, 16 fl oz (Pack of 6)

Piece10 g
Ring10 g
Small74 g
Medium119 g
Large164 g
Cup, Chopped149 g
Cup, Strips73 g
Cup, NFS149 g
Cup, Sliced92 g


Calories in 1 cup, sliced (92 g)
16.4 calories, 0 from fat
 
Carbs
6.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mezzetta Deli-Sliced Roasted Bell Pepper Strips, 16 fl oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (223.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mezzetta Deli-Sliced Roasted Bell Pepper Strips, 16 fl oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(223.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mezzetta Deli-Sliced Roasted Bell Pepper Strips, 16 fl oz (Pack of 6)

Serving Size: cup, sliced (92g)

* Amount Per Serving
Calories 16.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 344.9 mg 14.4%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 61.6 IU 1.2%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0 mcg 0%
Vitamin C 89.2 mg 148.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 173 mg 4.9%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1%