Mix 1, Veggie, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes

Serving350 g


Calories in 1 serving (350 g)
108 calories, 2.7 from fat
 
Carbs
23 g
 
Proteins
3.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mix 1, Veggie, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Mix 1, Veggie, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(36.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mix 1, Veggie, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes

Serving Size: serving (350g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 37 mg 1.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 1179 IU 23.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 66 mg 110%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 53 mg 5.3%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 658 mg 18.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%