Mixed vegetable juice (vegetables other than tomato)
✓
Cup246 g
✓
Fl Oz30 g

Calories in 1 fl oz (30 g)
8.7 calories, 0.9 from fat
 
Carbs
1.8 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed vegetable juice (vegetables other than tomato) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (327.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Mixed vegetable juice (vegetables other than tomato) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(327.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed vegetable juice (vegetables other than tomato)

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 8.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 18.9 mg 0.8%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 348 IU 7%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 7.9 mg 13.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.4 mcg 106.7%
 
Minerals
Calcium (Ca) 16.5 mg 1.8%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.3 mg 2.8%
Phosphorus (P) 11.7 mg 1.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%