How many calories in Parsley?

0.4 calories per sprigs (1 g.) Parsley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Parsley?

0.1 g. of carbs (0%DV) per sprigs (1 g.)

How much protein in Parsley?

0 g. of protein (0.1%DV) per sprigs (1 g.)

How much fiber in Parsley?

0 g. of fiber (0.1%DV) per sprigs (1 g.)

How much saturated fat in Parsley?

g. of saturated fat (%DV) per sprigs (1 g.)

How much fat in Parsley?

0 g. fat (0%DV) per sprigs (1 g.)

How much sodium in Parsley?

0.6 g. sodium (0%DV) per sprigs (1 g.)

Parsley Nutrition Information

Parsley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (1341.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer) and Magnesium (helps you sleep better). Parsley contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (13% of DV/100g)!

Is there sugar in Parsley?

0 grams of sugar (0%DV) per sprigs (1 g.)

How much sugar in Parsley?

0 grams of sugar (0%DV) per sprigs (1 g.)

Parsley

Calories in 1 sprigs (1 g)

0.4 calories, 0 from fat

Carbs

0.1 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Parsley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (1341.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer) and Magnesium (helps you sleep better).
Parsley contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (13% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(1341.5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

* Amount Per Serving
Calories		0.4 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0.6 mg	0%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	0 g	0%
Protein		0 g	0.1%

Vitamins
	Vitamin A	14 IU	0.3%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.3 mg	2.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	16.4 mcg	20.5%

Minerals
	Calcium (Ca)	1.4 mg	0.1%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	0.5 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.5 mg	0.2%
	Phosphorus (P)	0.6 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Parsley

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts