Peppadew Mild Whole Sweet Piquante Peppers, 14 oz, (Pack of 6)
✓
Piece10 g
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Slice Or Ring (3\" Dia, 1/4\" Thick)10 g
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Small (5 Per Pound)74 g
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Medium (approx 2-3/4\" Long, 2-1/2\" Dia)119 g
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Large (2.25 Per Pound, Approx 3-3/4\" Long, 3\" Dia)164 g
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Cup, Chopped149 g
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Cup, Sliced92 g
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Cup, NFS149 g
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Oz, Raw, Yields23 g

Calories in 1 cup, sliced (92 g)
104.2 calories, 0 from fat
 
Carbs
24.5 g
 
Proteins
3.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peppadew Mild Whole Sweet Piquante Peppers, 14 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Peppadew Mild Whole Sweet Piquante Peppers, 14 oz, (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(47.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppadew Mild Whole Sweet Piquante Peppers, 14 oz, (Pack of 6)

Serving Size: cup, sliced (92g)

* Amount Per Serving
Calories 104.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 199.1 mg 8.3%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 144.4 IU 2.9%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0 mcg 0%
Vitamin C 117.5 mg 195.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.1 mg 5.5%
Phosphorus (P) 23.9 mg 2.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.5%