Peppers, Sweet, Green |
✓ | Cup, Chopped | 149 g |
✓ | Cup, Sliced | 92 g |
✓ | Tbsp | 9 g |
✓ | Large | 164 g |
✓ | Medium | 119 g |
✓ | Ring | 10 g |
✓ | Small | 74 g |
✓ | Strips | 27 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
|
High
Density (192.5 %/cal)
|
Low
Density (0 %/g)
|
Peppers, Sweet, Green
Serving Size: small (74g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 14.8 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0 g | 0.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 2.2 mg | 0.1% | |
Total Carbohydrate | 3.4 g | 1.1% | |
Dietary Fiber | 1.3 g | 5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0.6 g | 1.3% | |
Vitamins | |||
Vitamin A | 273.8 IU | 5.5% | |
Vitamin B6 | 0.2 mg | 8.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 59.5 mg | 99.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.3 mg | 0.9% | |
Vitamin K | 5.5 mcg | 6.8% | |
Minerals | |||
Calcium (Ca) | 7.4 mg | 0.7% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.3 mg | 1.4% | |
Magnesium (Mg) | 7.4 mg | 1.9% | |
Manganese (Mn) | 0.1 mg | 4.5% | |
Potassium (K) | 129.5 mg | 3.7% | |
Phosphorus (P) | 14.8 mg | 1.5% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0.1 mg | 0.6% |
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