Pictsweet, Baby Sugar Snap Peas, Deluxe Steam'ables
✓
Cup78 g
✓
Cup83 g

Calories in 1 cup (83 g)
40 calories, 0 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pictsweet, Baby Sugar Snap Peas, Deluxe Steam'ables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (269.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Pictsweet, Baby Sugar Snap Peas, Deluxe Steam'ables do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(269.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pictsweet, Baby Sugar Snap Peas, Deluxe Steam'ables

Serving Size: cup (83g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 344.3 mcg 430.4%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 53.1 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.9 mg 7%
Phosphorus (P) 46.5 mg 4.6%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.7 mg 4.5%