Pictsweet Butter Beans, 16 oz
✓
Cup156 g

Calories in 1 cup (156 g)
57.6 calories, 0 from fat
 
Carbs
9.6 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pictsweet Butter Beans, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (80.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pictsweet Butter Beans, 16 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(80.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pictsweet Butter Beans, 16 oz

Serving Size: cup (156g)

* Amount Per Serving
Calories 57.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 3.8 g 15.4%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 15.6 IU 0.3%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 0 mcg 0%
Vitamin C 36.5 mg 60.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 4.9 mg 27.2%
Magnesium (Mg) 90.5 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 728.5 mg 20.8%
Phosphorus (P) 212.2 mg 21.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.2 mg 8.1%