Red Gold Diced Hot Petite English Label Tomatoes With Green Chilies, 14.5 oz
✓
Small91 g
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Medium123 g
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Large182 g
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Cup180 g
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Slice Or Wedge20 g

Calories in 1 cup (180 g)
41.4 calories, 3.6 from fat
 
Carbs
9.2 g
 
Proteins
2.2 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Gold Diced Hot Petite English Label Tomatoes With Green Chilies, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
  • Red Gold Diced Hot Petite English Label Tomatoes With Green Chilies, 14.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Gold Diced Hot Petite English Label Tomatoes With Green Chilies, 14.5 oz

Serving Size: cup (180g)

* Amount Per Serving
Calories 41.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 23.4 mg 1%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 57.6 IU 1.2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 42.1 mg 70.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.2 mg 10.5%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%