Riceless sushi bowl
✓
Bowl269 g

Calories in 1 Bowl (269 g)
112.8 calories, 28.8 from fat
 
Carbs
16.8 g
 
Proteins
6.7 g
 
Fat
3.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Riceless sushi bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (59.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Riceless sushi bowl contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(59.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
14%
Fiber
5%
Fat
1%
Saturated Fat
1%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Riceless sushi bowl

Serving Size: Bowl (269g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 0.3 g 1.4%
Cholesterol 2.5 mg 0.8%
Sodium 182.1 mg 7.6%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 1553.9 IU 31.1%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 14.9 mg 24.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 141.3 mcg 176.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 60.2 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.2 mg 17.7%
Phosphorus (P) 84.1 mg 8.4%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 0.6 mg 4.1%