Ro*Tel: Diced Original Tomatoes & Green Chilies, 28 Oz
✓
Small91 g
✓
Medium123 g
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Large182 g
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Cup180 g
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Slice Or Wedge20 g

Calories in 1 large (182 g)
41.9 calories, 3.6 from fat
 
Carbs
9.3 g
 
Proteins
2.2 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ro*Tel: Diced Original Tomatoes & Green Chilies, 28 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Ro*Tel: Diced Original Tomatoes & Green Chilies, 28 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ro*Tel: Diced Original Tomatoes & Green Chilies, 28 Oz

Serving Size: large (182g)

* Amount Per Serving
Calories 41.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 58.2 IU 1.2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 42.6 mg 71%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 371.3 mg 10.6%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%