Rotel Original Diced Tomatoes & Green Chilies, 10 oz, 6 count
✓
Small91 g
✓
Medium123 g
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Large182 g
✓
Cup180 g
✓
Slice Or Wedge20 g

Calories in 1 medium (123 g)
24.6 calories, 0 from fat
 
Carbs
4.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rotel Original Diced Tomatoes & Green Chilies, 10 oz, 6 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (78.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Rotel Original Diced Tomatoes & Green Chilies, 10 oz, 6 count contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(78.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rotel Original Diced Tomatoes & Green Chilies, 10 oz, 6 count

Serving Size: medium (123g)

* Amount Per Serving
Calories 24.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 373.9 mg 15.6%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 39.4 IU 0.8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 28.8 mg 48%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.5 mg 6.2%
Phosphorus (P) 34.4 mg 3.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%