How many calories in Salsola soda?

45 calories per Cup (100 g.) Salsola soda has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Salsola soda?

5.6 g. of carbs (1.9%DV) per Cup (100 g.)

How much protein in Salsola soda?

4.8 g. of protein (9.6%DV) per Cup (100 g.)

How much fiber in Salsola soda?

2.3 g. of fiber (9.2%DV) per Cup (100 g.)

How much saturated fat in Salsola soda?

g. of saturated fat (%DV) per Cup (100 g.)

How much fat in Salsola soda?

0.5 g. fat (0.8%DV) per Cup (100 g.)

How much sodium in Salsola soda?

51 g. sodium (2.1%DV) per Cup (100 g.)

Salsola soda Nutrition Information

Salsola soda has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (93.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (aids in transporting oxygen to the body cells). Salsola soda contains a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Salsola soda?

0 grams of sugar (0%DV) per Cup (100 g.)

How much sugar in Salsola soda?

0 grams of sugar (0%DV) per Cup (100 g.)

Salsola soda

✓

Cup

100 g

Calories in 1 Cup (100 g)

45 calories, 4.5 from fat

Carbs

5.6 g

Proteins

4.8 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Salsola soda has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (93.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (aids in transporting oxygen to the body cells).
Salsola soda contains a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(93.9 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

2% Carbs

9% Fiber

1% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

15 min

6 min

11 min

18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		45 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		51 mg	2.1%
Total Carbohydrate		5.6 g	1.9%
	Dietary Fiber	2.3 g	9.2%
	Sugars (Added)	0 g	0%
Protein		4.8 g	9.6%

Vitamins
	Vitamin A	2050 IU	136%
	Vitamin B6	0 mg	2%
	Vitamin B12	0 mcg	0%
	Vitamin C	6.6 mg	36%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20 mg	7%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.5 mg	10%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	388 mg	11.1%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Salsola soda

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts