S&W: Ready-Cut Diced w/Roasted Garlic Tomatoes, 14.5 Oz

Thin/small Slice15 g
Medium Slice (1/4\" Thick)20 g
Thick/large Slice (1/2\" Thick)27 g
Wedge (1/4 Of Medium Tomato)31 g
Grape Tomato7 g
Cherry17 g
Italian Tomato62 g
Plum Tomato62 g
Small Whole (2-2/5\" Dia)91 g
Medium Whole (2-3/5\" Dia)123 g
Large Whole (3\" Dia)182 g
Cup, NFS180 g
Cup, Chopped Or Sliced180 g
Cup, Cherry Tomato149 g
Oz, Raw, Yields26 g


Calories in 1 cherry (17 g)
4.3 calories, 0.9 from fat
 
Carbs
0.7 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • S&W: Ready-Cut Diced w/Roasted Garlic Tomatoes, 14.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • S&W: Ready-Cut Diced w/Roasted Garlic Tomatoes, 14.5 Oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(40.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&W: Ready-Cut Diced w/Roasted Garlic Tomatoes, 14.5 Oz

Serving Size: cherry (17g)

* Amount Per Serving
Calories 4.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 34.7 mg 1.4%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%