How many calories in Sweet potato, candied?

37.7 calories per piece (1/4 small potato) (23 g.) Sweet potato, candied has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Sweet potato, candied?

7.4 g. of carbs (2.5%DV) per piece (1/4 small potato) (23 g.)

How much protein in Sweet potato, candied?

0.2 g. of protein (0.4%DV) per piece (1/4 small potato) (23 g.)

How much fiber in Sweet potato, candied?

0.5 g. of fiber (1.9%DV) per piece (1/4 small potato) (23 g.)

How much saturated fat in Sweet potato, candied?

g. of saturated fat (%DV) per piece (1/4 small potato) (23 g.)

How much fat in Sweet potato, candied?

0.8 g. fat (1.3%DV) per piece (1/4 small potato) (23 g.)

How much sodium in Sweet potato, candied?

57 g. sodium (2.4%DV) per piece (1/4 small potato) (23 g.)

Sweet potato, candied Nutrition Information

Sweet potato, candied has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies). Sweet potato, candied contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Sweet potato, candied?

0 grams of sugar (0%DV) per piece (1/4 small potato) (23 g.)

How much sugar in Sweet potato, candied?

0 grams of sugar (0%DV) per piece (1/4 small potato) (23 g.)

Sweet potato, candied

✓

Piece (1/4 Small Potato)

23 g

✓

Piece (1/4 Medium Potato)

44 g

✓

Piece (1/4 Large Potato)

Calories in 1 piece (1/4 small potato) (23 g)

37.7 calories, 7.2 from fat

Carbs

7.4 g

Proteins

0.2 g

Fat

0.8 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Sweet potato, candied has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
Sweet potato, candied contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(9.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

2% Fiber

1% Fat

Saturated Fat

1% Cholesterol

2% Sodium

Added Sugar

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15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		37.7 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.3%
	Saturated Fat	0.5 g	2.5%
Cholesterol		2.1 mg	0.7%
Sodium		57 mg	2.4%
Total Carbohydrate		7.4 g	2.5%
	Dietary Fiber	0.5 g	1.9%
	Sugars (Added)	0 g	0%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	267.6 IU	5.4%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.1 mg	3.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	6 mg	0.7%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	3 mg	0.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	40.9 mg	1.2%
	Phosphorus (P)	5.8 mg	0.6%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.3%

Sweet potato, candied

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts