How many calories in Sweet potato, fried?

288 calories per medium (92 g.) Sweet potato, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Sweet potato, fried?

36.9 g. of carbs (12.3%DV) per medium (92 g.)

How much protein in Sweet potato, fried?

2.9 g. of protein (5.8%DV) per medium (92 g.)

How much fiber in Sweet potato, fried?

5.5 g. of fiber (22.1%DV) per medium (92 g.)

How much saturated fat in Sweet potato, fried?

g. of saturated fat (%DV) per medium (92 g.)

How much fat in Sweet potato, fried?

14.8 g. fat (22.8%DV) per medium (92 g.)

How much sodium in Sweet potato, fried?

305.4 g. sodium (12.7%DV) per medium (92 g.)

Sweet potato, fried Nutrition Information

Sweet potato, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better). Sweet potato, fried contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of fiber (24% of DV/100g)!

Is there sugar in Sweet potato, fried?

0 grams of sugar (0%DV) per medium (92 g.)

How much sugar in Sweet potato, fried?

0 grams of sugar (0%DV) per medium (92 g.)

Sweet potato, fried

Patty (3\" Dia, 1/2\" Thick)

69 g

Calories in 1 medium (92 g)

288 calories, 133.2 from fat

Carbs

36.9 g

Proteins

2.9 g

Fat

14.8 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Sweet potato, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better).
Sweet potato, fried contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of fiber (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(14.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

12% Carbs

22% Fiber

23% Fat

10%

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

96 min

38 min

72 min

115 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		288 cal
Calories from Fat		133.2 cal
			% Daily Value
Total Fat		14.8 g	22.8%
	Saturated Fat	2 g	9.8%
Cholesterol		0 mg	0%
Sodium		305.4 mg	12.7%
Total Carbohydrate		36.9 g	12.3%
	Dietary Fiber	5.5 g	22.1%
	Sugars (Added)	0 g	0%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	3468.4 IU	69.4%
	Vitamin B6	0.4 mg	18.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	3.5 mg	5.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	19.8 mcg	24.7%

Minerals
	Calcium (Ca)	55.2 mg	5.5%
	Copper (Cu)	0.3 mg	13.8%
	Iron (Fe)	1.1 mg	6.3%
	Magnesium (Mg)	46 mg	11.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	618.2 mg	17.7%
	Phosphorus (P)	86.5 mg	8.6%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.6 mg	3.7%

Sweet potato, fried

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts