Tasty Bite Takatak Bombay-Style Mushroom and Potatoes in a Richly Spiced Sauce, 10 oz, (Pack of 6)
✓
Cup228 g
✓
Stalk48 g

Calories in 1 stalk (48 g)
40.4 calories, 9 from fat
 
Carbs
5.7 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Bite Takatak Bombay-Style Mushroom and Potatoes in a Richly Spiced Sauce, 10 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Tasty Bite Takatak Bombay-Style Mushroom and Potatoes in a Richly Spiced Sauce, 10 oz, (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Bite Takatak Bombay-Style Mushroom and Potatoes in a Richly Spiced Sauce, 10 oz, (Pack of 6)

Serving Size: stalk (48g)

* Amount Per Serving
Calories 40.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 141.5 mg 6.1%
Total Carbohydrate 5.7 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 134.7 IU 2.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.4 mcg 32.9%
 
Minerals
Calcium (Ca) 13.5 mg 1.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.3 mg 1.8%
Phosphorus (P) 22.6 mg 2.3%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 0.1 mg 0.8%