The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12) FAQ

Question 1

How many calories in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

317.5 calories per small (74 g.)
The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

Question 2

How many carbs in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

46.6 g. of carbs (15.5%DV) per small (74 g.)

Question 3

How much protein in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

12.7 g. of protein (25.4%DV) per small (74 g.)

Question 4

How much fiber in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

12.7 g. of fiber (50.8%DV) per small (74 g.)

Question 5

How much saturated fat in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

g. of saturated fat (%DV) per small (74 g.)

Question 6

How much fat in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

1.1 g. fat (1.6%DV) per small (74 g.)

Question 7

How much sodium in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

550.3 g. sodium (22.9%DV) per small (74 g.)

Question 8

The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12) Nutrition Information

Accepted Answer

The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich  in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression). The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).  Good source of proteins (34% of DV/100g), fiber (69% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Question 9

Is there sugar in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

0 grams of sugar (0%DV) per small (74 g.)

Question 10

How much sugar in The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)?

Accepted Answer

0 grams of sugar (0%DV) per small (74 g.)

* Amount Per Serving
Calories		317.5 cal
Calories from Fat		9.9 cal
			% Daily Value
Total Fat		1.1 g	1.6%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		550.3 mg	22.9%
Total Carbohydrate		46.6 g	15.5%
	Dietary Fiber	12.7 g	50.8%
	Sugars (Added)	0 g	0%
Protein		12.7 g	25.4%

Vitamins
	Vitamin A	49.6 IU	1%
	Vitamin B6	0.2 mg	9.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	71.8 mg	119.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.8 mcg	6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	0.3 mg	1.5%
	Magnesium (Mg)	8.1 mg	2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	139.1 mg	4%
	Phosphorus (P)	16.3 mg	1.6%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.1 mg	0.8%

The Good Bean Cracked Pepper Crunchy Roasted Chickpeas, 2.5 oz, (Pack of 12)

KEY FACTS

NUTRITION FACTS

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VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts