Tokyo Joe's, No Brainer Veggie Mix, Cucumber Salad
✓
Regular Bowl142 g

Calories in 1 Regular Bowl (142 g)
60.1 calories, 9 from fat
 
Carbs
7 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tokyo Joe's, No Brainer Veggie Mix, Cucumber Salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (226.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression).
  • Tokyo Joe's, No Brainer Veggie Mix, Cucumber Salad contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(226.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tokyo Joe's, No Brainer Veggie Mix, Cucumber Salad

Serving Size: Regular Bowl (142g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 519.7 IU 10.4%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 18.9 mg 31.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 462.6 mcg 578.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.7 mg 5.5%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.3 mg 1.8%