How many calories in Tomatoes, Red?

32.4 calories per cup; chopped or sliced (180 g.) Tomatoes, Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Tomatoes, Red?

7 g. of carbs (2.3%DV) per cup; chopped or sliced (180 g.)

How much protein in Tomatoes, Red?

1.6 g. of protein (3.2%DV) per cup; chopped or sliced (180 g.)

How much fiber in Tomatoes, Red?

2.2 g. of fiber (8.6%DV) per cup; chopped or sliced (180 g.)

How much saturated fat in Tomatoes, Red?

g. of saturated fat (%DV) per cup; chopped or sliced (180 g.)

How much fat in Tomatoes, Red?

0.4 g. fat (0.6%DV) per cup; chopped or sliced (180 g.)

How much sodium in Tomatoes, Red?

9 g. sodium (0.4%DV) per cup; chopped or sliced (180 g.)

Tomatoes, Red Nutrition Information

Tomatoes, Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (93.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy). Tomatoes, Red contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Tomatoes, Red?

0 grams of sugar (0%DV) per cup; chopped or sliced (180 g.)

How much sugar in Tomatoes, Red?

0 grams of sugar (0%DV) per cup; chopped or sliced (180 g.)

Tomatoes, Red

Cup, Chopped Or Sliced

Calories in 1 cup; chopped or sliced (180 g)

32.4 calories, 3.6 from fat

Carbs

7 g

Proteins

1.6 g

Fat

0.4 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (93.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
Tomatoes, Red contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(93.5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

2% Carbs

9% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

11 min

4 min

8 min

13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		32.4 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		9 mg	0.4%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	2.2 g	8.6%
	Sugars (Added)	0 g	0%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	1499.4 IU	30%
	Vitamin B6	0.1 mg	7.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	24.7 mg	41.1%
	Vitamin D	0 mcg	0%
	Vitamin E	1 mg	3.2%
	Vitamin K	14.2 mcg	17.8%

Minerals
	Calcium (Ca)	18 mg	1.8%
	Copper (Cu)	0.1 mg	5.3%
	Iron (Fe)	0.5 mg	2.7%
	Magnesium (Mg)	19.8 mg	5%
	Manganese (Mn)	0.2 mg	10.3%
	Potassium (K)	426.6 mg	12.2%
	Phosphorus (P)	43.2 mg	4.3%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.3 mg	2%

Tomatoes, Red

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts