True Nutrition, Pea Rice Protein Blend, 70% Pea Protein, 30% Rice Protein
✓
Grams100 g

Calories in 1 grams (100 g)
118 calories, 16.2 from fat
 
Carbs
2 g
 
Proteins
24 g
 
Fat
1.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • True Nutrition, Pea Rice Protein Blend, 70% Pea Protein, 30% Rice Protein has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Iron (important in regulating body temperature).
  • True Nutrition, Pea Rice Protein Blend, 70% Pea Protein, 30% Rice Protein contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(11.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
7%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
39 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

True Nutrition, Pea Rice Protein Blend, 70% Pea Protein, 30% Rice Protein

Serving Size: grams (100g)

* Amount Per Serving
Calories 118 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 187.6 mg 7.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%