Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz
✓
Piece10 g
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Slice Or Ring (3\" Dia, 1/4\" Thick)10 g
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Small (5 Per Pound)74 g
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Medium (approx 2-3/4\" Long, 2-1/2\" Dia)119 g
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Large (2.25 Per Pound, Approx 3-3/4\" Long, 3\" Dia)164 g
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Cup, Chopped149 g
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Cup, Sliced92 g
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Cup, NFS149 g
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Oz, Raw, Yields23 g

Calories in 1 cup, NFS (149 g)
26.6 calories, 0 from fat
 
Carbs
5.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (293.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(293.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz

Serving Size: cup, NFS (149g)

* Amount Per Serving
Calories 26.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 478.7 mg 19.9%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 233.9 IU 4.7%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0 mcg 0%
Vitamin C 190.3 mg 317.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.4 mg 9%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.4 mg 2.5%