Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz
✓
Piece10 g
✓
Slice Or Ring (3\" Dia, 1/4\" Thick)10 g
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Small (5 Per Pound)74 g
✓
Medium (approx 2-3/4\" Long, 2-1/2\" Dia)119 g
✓
Large (2.25 Per Pound, Approx 3-3/4\" Long, 3\" Dia)164 g
✓
Cup, Chopped149 g
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Cup, Sliced92 g
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Cup, NFS149 g
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Oz, Raw, Yields23 g

Calories in 1 large (2.25 per pound, approx 3-3/4\" long, 3\" dia) (164 g)
29.3 calories, 0 from fat
 
Carbs
5.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (293.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
  • Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(293.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vlasic Deli Style Roasted Red Sweet Peppers, 12 oz

Serving Size: large (2.25 per pound, approx 3-3/4\" long, 3\" dia) (164g)

* Amount Per Serving
Calories 29.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 526.9 mg 22%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 3.4 g 13.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 257.5 IU 5.1%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 0 mcg 0%
Vitamin C 209.4 mg 349%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 346 mg 9.9%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.4 mg 2.7%