Windsor Frozen Foods Company, Pork & Vegetable Egg Rolls (Individually Wrapped) - Cash & Carry, Golden Tiger
✓
Pc85 g

Calories in 1 pc (85 g)
170 calories, 72 from fat
 
Carbs
18 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Windsor Frozen Foods Company, Pork & Vegetable Egg Rolls (Individually Wrapped) - Cash & Carry, Golden Tiger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps cure depression).
  • Windsor Frozen Foods Company, Pork & Vegetable Egg Rolls (Individually Wrapped) - Cash & Carry, Golden Tiger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
3%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Windsor Frozen Foods Company, Pork & Vegetable Egg Rolls (Individually Wrapped) - Cash & Carry, Golden Tiger

Serving Size: pc (85g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 440 mg 18.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 226.5 mg 6.5%
Phosphorus (P) 45.3 mg 4.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.8%