Windsor Frozen Foods Company, Shrimp and Vegetable Egg Rolls, Golden Tiger
✓
Pc85 g

Calories in 1 pc (85 g)
140 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Windsor Frozen Foods Company, Shrimp and Vegetable Egg Rolls, Golden Tiger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Windsor Frozen Foods Company, Shrimp and Vegetable Egg Rolls, Golden Tiger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
8%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Windsor Frozen Foods Company, Shrimp and Vegetable Egg Rolls, Golden Tiger

Serving Size: pc (85g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 25 mg 8.3%
Sodium 410 mg 17.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 988.8 IU 19.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 7.7 mg 12.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.3 mg 4.3%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 1%