Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans

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Grams

100 g

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• Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (40% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (8.2 %/cal)

High Density (1.4 %/g)

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40% Protein

23% Carbs

80% Fiber

46% Fat

50%

Saturated Fat

7% Cholesterol

87% Sodium

0%

Added Sugar

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