Grandma Gibble's Old Fashioned Popcorn, 7 oz

Cocktail60 g
Fl Oz (no Ice)28 g


Calories in 1 cocktail (60 g)
278.5 calories, 173.7 from fat
 
Carbs
32.1 g
 
Proteins
4.3 g
 
Fat
19.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Grandma Gibble's Old Fashioned Popcorn, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Grandma Gibble's Old Fashioned Popcorn, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
51%
Fiber
30%
Fat
5%
Saturated Fat
0%
Cholesterol
24%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandma Gibble's Old Fashioned Popcorn, 7 oz

Serving Size: cocktail (60g)

* Amount Per Serving
Calories 278.5 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 578.3 mg 24.1%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 12.9 g 51.4%
Sugars (Added) 2.4 g 8%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.2 mg 0%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%