Rum, hot buttered

Fl Oz29 g
Drink251 g


Calories in 1 drink (251 g)
316.3 calories, 107.1 from fat
 
Carbs
4.3 g
 
Proteins
0.2 g
 
Fat
11.9 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rum, hot buttered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Rum, hot buttered contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
18%
Fat
38%
Saturated Fat
10%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rum, hot buttered

Serving Size: drink (251g)

* Amount Per Serving
Calories 316.3 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.4%
Saturated Fat 7.6 g 38%
Cholesterol 30.1 mg 10%
Sodium 7.5 mg 0.3%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 5 g 16.7%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 326.3 IU 6.5%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 10 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 10 mg 1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%