Mini Babybel Cheese, Gouda
✓
Grams22 g

Calories in 1 grams (22 g)
71.6 calories, 54.9 from fat
 
Carbs
0 g
 
Proteins
5.1 g
 
Fat
6.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Babybel Cheese, Gouda has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mini Babybel Cheese, Gouda contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Babybel Cheese, Gouda

Serving Size: grams (22g)

* Amount Per Serving
Calories 71.6 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 0%
Saturated Fat 4.1 g 0%
Cholesterol 15.3 mg 0%
Sodium 143.2 mg 0%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 8.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.1 mg 10.2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.2 mg 0.2%
Phosphorus (P) 1.3 mg 7.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0%