How many calories in Chinese Egg and Tomato Noodles?

478.9 calories per Bowl (200 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chinese Egg and Tomato Noodles?

55.7 g. of carbs (18.6%DV) per Bowl (200 g.)

How much protein in Chinese Egg and Tomato Noodles?

20.2 g. of protein (40.4%DV) per Bowl (200 g.)

How much fiber in Chinese Egg and Tomato Noodles?

6.1 g. of fiber (24.4%DV) per Bowl (200 g.)

How much saturated fat in Chinese Egg and Tomato Noodles?

g. of saturated fat (%DV) per Bowl (200 g.)

How much fat in Chinese Egg and Tomato Noodles?

21.4 g. fat (32.9%DV) per Bowl (200 g.)

How much sodium in Chinese Egg and Tomato Noodles?

500 g. sodium (🔒%DV) per Bowl (200 g.)

Chinese Egg and Tomato Noodles Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin C, Manganese, Vitamin A, Selenium, Iron, Phosphorus, Vitamin B6, Magnesium and Copper. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Chinese Egg and Tomato Noodles?

4 grams of sugar per Bowl (200 g.)

How much sugar in Chinese Egg and Tomato Noodles?

4 grams of sugar per Bowl (200 g.)

Chinese Egg and Tomato Noodles

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin C, Manganese, Vitamin A, Selenium, Iron, Phosphorus, Vitamin B6, Magnesium and Copper.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 Bowl (200g)

478.9 calories / 192.6 from fat

Carbohydrates

55.7 g

Proteins

20.2 g

Fat

21.4 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(37.6 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 160 min

Jog 64 min

Cleaning 120 min

Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		478.9 cal
Calories from Fat		192.6 cal
			% Daily Value
Total Fat		21.4 g	32.9%
	Saturated Fat	4 g	🔒%
Cholesterol		248.6 mg	🔒%
Sodium		500 mg	🔒%
Total Carbohydrate		55.7 g	18.6%
	Dietary Fiber	6.1 g	24.4%
	Sugars (Added)	4 g	🔒%
Protein		20.2 g	40.4%

Vitamins
	Vitamin A	5650 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	151.9 mg	🔒%
	Vitamin D	26 mcg	🔒%
	Vitamin E	5.1 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	188 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	9.4 mg	🔒%
	Magnesium (Mg)	126 mg	🔒%
	Manganese (Mn)	3.9 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	350 mg	🔒%
	Selenium (Se)	43.9 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%