Lean Cuisine Thai Peanut Chicken with Garden Vegetables

1 Tray248 g


Calories in 1 1 Tray (248 g)
290 calories, 63 from fat
 
Carbs
43 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Thai Peanut Chicken with Garden Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Lean Cuisine Thai Peanut Chicken with Garden Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
12%
Fiber
11%
Fat
8%
Saturated Fat
8%
Cholesterol
27%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Thai Peanut Chicken with Garden Vegetables

Serving Size: 1 Tray (248g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 640 mg 26.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 16.5%
Protein 16 g 32%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%