New Season Hot Wok
✓
1 Bowl175 g

Calories in 1 1 bowl (175 g)
242.9 calories, 98.1 from fat
 
Carbs
25.7 g
 
Proteins
13.2 g
 
Fat
10.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • New Season Hot Wok has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
  • New Season Hot Wok contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
20%
Fiber
17%
Fat
9%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New Season Hot Wok

Serving Size: 1 bowl (175g)

* Amount Per Serving
Calories 242.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 262.4 mg 10.9%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 327.4 IU 6.5%
Vitamin B6 1.3 mg 62.8%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 30.1 mg 50.1%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 114.9 mg 11.5%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 73.9 mg 18.5%
Manganese (Mn) 0.3 mg 14.2%
Potassium (K) 540.6 mg 15.4%
Phosphorus (P) 206.2 mg 20.6%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 2.3 mg 15.6%