Prawn noodle
✓
Bowl547 g

Calories in 1 Bowl (547 g)
224 calories, 45 from fat
 
Carbs
34 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Prawn noodle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Prawn noodle contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
10%
Fiber
8%
Fat
12%
Saturated Fat
123%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prawn noodle

Serving Size: Bowl (547g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.3 g 11.5%
Cholesterol 370 mg 123.3%
Sodium 834 mg 34.7%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 1.2 mg 59.9%
Potassium (K) 202.4 mg 5.8%
Phosphorus (P) 5.5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%