Chicken Red Curry
✓
Package269 g

Calories in 1 package (269 g)
295.9 calories, 72.9 from fat
 
Carbs
42 g
 
Proteins
15.9 g
 
Fat
8.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Red Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal).
  • Chicken Red Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
25%
Fiber
12%
Fat
16%
Saturated Fat
7%
Cholesterol
17%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Red Curry

Serving Size: package (269g)

* Amount Per Serving
Calories 295.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 3.2 g 16.1%
Cholesterol 21.5 mg 7.2%
Sodium 414.3 mg 17.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 6.2 g 24.7%
Sugars (Added) 2.7 g 9%
Protein 15.9 g 31.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 13.5 mg 22.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 61.9 mg 6.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 481.5 mg 13.8%
Phosphorus (P) 118.4 mg 11.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.6%