Curry Japanese

✓

Block

20 g

---

• Curry Japanese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Curry Japanese contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (3.2 %/g)

---

2% Protein

3% Carbs

4% Fiber

9% Fat

20%

Saturated Fat

0% Cholesterol

36% Sodium

9%

Added Sugar

---