Kung Poa Chicken

Kung Poa Chicken


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (22.86 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin C, Vitamin A, Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (4.46%/oz).
  • Good source of proteins (8800% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (567% of DV/100g). Relatively high in saturated fat (4000% of DV/100g).

Calories in 1 Cup (1g)

648 calories / 405 from fat


 
Carbohydrates
17 g
 
Proteins
44 g
 
Fat
45 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(648 cal/g)
Nutrition Density
Medium Density
(2.3 %/cal)
High Risk Components Density
Very High Density
(126.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 259 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kung Poa Chicken

Serving Size: Cup (1g)

* Amount Per Serving
Calories 648 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 8 g 🔒%
Cholesterol 96 mg 🔒%
Sodium 1304 mg 🔒%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 44 g 88%
 
Vitamins
Vitamin A 850 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 3.1 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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