How many calories in Rosie's 500 Curry 1/2 Breast?

152.5 calories per Bowl (225 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Rosie's 500 Curry 1/2 Breast?

20.2 g. of carbs (6.7%DV) per Bowl (225 g.)

How much protein in Rosie's 500 Curry 1/2 Breast?

14.1 g. of protein (28.3%DV) per Bowl (225 g.)

How much fiber in Rosie's 500 Curry 1/2 Breast?

6.3 g. of fiber (25%DV) per Bowl (225 g.)

How much saturated fat in Rosie's 500 Curry 1/2 Breast?

g. of saturated fat (%DV) per Bowl (225 g.)

How much fat in Rosie's 500 Curry 1/2 Breast?

3.1 g. fat (4.8%DV) per Bowl (225 g.)

How much sodium in Rosie's 500 Curry 1/2 Breast?

330.9 g. sodium (🔒%DV) per Bowl (225 g.)

Rosie's 500 Curry 1/2 Breast Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (82%/cal) - a good source of Vitamin K, Vitamin C, Manganese, Vitamin A, Vitamin B6, Iron and Potassium. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Rosie's 500 Curry 1/2 Breast?

0 grams of sugar per Bowl (225 g.)

How much sugar in Rosie's 500 Curry 1/2 Breast?

0 grams of sugar per Bowl (225 g.)

Rosie's 500 Curry 1/2 Breast

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (82%/cal) - a good source of Vitamin K, Vitamin C, Manganese, Vitamin A, Vitamin B6, Iron and Potassium.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 Bowl (225g)

152.5 calories / 27.9 from fat

Carbohydrates

20.2 g

Proteins

14.1 g

Fat

3.1 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(82 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 51 min

Jog 20 min

Cleaning 38 min

Child Care 61 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		152.5 cal
Calories from Fat		27.9 cal
			% Daily Value
Total Fat		3.1 g	4.8%
	Saturated Fat	0.9 g	🔒%
Cholesterol		32 mg	🔒%
Sodium		330.9 mg	🔒%
Total Carbohydrate		20.2 g	6.7%
	Dietary Fiber	6.3 g	25%
	Sugars (Added)	0 g	🔒%
Protein		14.1 g	28.3%

Vitamins
	Vitamin A	2761 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	65.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.9 mg	🔒%
	Vitamin K	158.2 mcg	🔒%

Minerals
	Calcium (Ca)	59.6 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	5 mg	🔒%
	Magnesium (Mg)	75.1 mg	🔒%
	Manganese (Mn)	1.1 mg	🔒%
	Potassium (K)	844.7 mg	🔒%
	Phosphorus (P)	171.5 mg	🔒%
	Selenium (Se)	14.3 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%