How many calories in Sesame ginger chicken?

493.8 calories per Box (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).

How many carbs in Sesame ginger chicken?

84 g. of carbs (28%DV) per Box (28 g.)

How much protein in Sesame ginger chicken?

15.8 g. of protein (31.6%DV) per Box (28 g.)

How much fiber in Sesame ginger chicken?

4.9 g. of fiber (19.8%DV) per Box (28 g.)

How much saturated fat in Sesame ginger chicken?

g. of saturated fat (%DV) per Box (28 g.)

How much fat in Sesame ginger chicken?

9.9 g. fat (15.2%DV) per Box (28 g.)

How much sodium in Sesame ginger chicken?

1027.2 g. sodium (🔒%DV) per Box (28 g.)

Sesame ginger chicken Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C, Vitamin A, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz). Good source of proteins (113% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (100% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Sesame ginger chicken?

19.3 grams of sugar per Box (28 g.)

How much sugar in Sesame ginger chicken?

19.3 grams of sugar per Box (28 g.)

Sesame ginger chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C, Vitamin A, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
Good source of proteins (113% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (100% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 Box (28g)

493.8 calories / 89.1 from fat

Carbohydrates

84 g

Proteins

15.8 g

Fat

9.9 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Very High Density

(17.6 cal/g)

Medium Density

(4.4 %/cal)

Very High Density

(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 165 min

Jog 66 min

Cleaning 123 min

Child Care 198 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		493.8 cal
Calories from Fat		89.1 cal
			% Daily Value
Total Fat		9.9 g	15.2%
	Saturated Fat	1.5 g	🔒%
Cholesterol		14.8 mg	🔒%
Sodium		1027.2 mg	🔒%
Total Carbohydrate		84 g	28%
	Dietary Fiber	4.9 g	19.8%
	Sugars (Added)	19.3 g	🔒%
Protein		15.8 g	31.6%

Vitamins
	Vitamin A	1728.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	23.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	59.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%