How many calories in Dumplings, Pork?

870.2 calories per Serving (190 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Dumplings, Pork?

29.8 g. of carbs (9.9%DV) per Serving (190 g.)

How much protein in Dumplings, Pork?

19.6 g. of protein (39.1%DV) per Serving (190 g.)

How much fiber in Dumplings, Pork?

3.6 g. of fiber (14.4%DV) per Serving (190 g.)

How much saturated fat in Dumplings, Pork?

g. of saturated fat (%DV) per Serving (190 g.)

How much fat in Dumplings, Pork?

76 g. fat (117%DV) per Serving (190 g.)

How much sodium in Dumplings, Pork?

1670.9 g. sodium (🔒%DV) per Serving (190 g.)

Dumplings, Pork Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Manganese, Selenium, Vitamin E, Iron, Phosphorus, Magnesium, Zinc and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Dumplings, Pork?

1.9 grams of sugar per Serving (190 g.)

How much sugar in Dumplings, Pork?

1.9 grams of sugar per Serving (190 g.)

Dumplings, Pork

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Manganese, Selenium, Vitamin E, Iron, Phosphorus, Magnesium, Zinc and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 Serving (190g)

870.2 calories / 684 from fat

Carbohydrates

29.8 g

Proteins

19.6 g

Fat

76 g

Saturated Fat

12.2 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

High Density

(10.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 290 min

Jog 116 min

Cleaning 218 min

Child Care 348 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		870.2 cal
Calories from Fat		684 cal
			% Daily Value
Total Fat		76 g	117%
	Saturated Fat	12.2 g	🔒%
Cholesterol		49.2 mg	🔒%
Sodium		1670.9 mg	🔒%
Total Carbohydrate		29.8 g	9.9%
	Dietary Fiber	3.6 g	14.4%
	Sugars (Added)	1.9 g	🔒%
Protein		19.6 g	39.1%

Vitamins
	Vitamin A	58.1 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	8 mg	🔒%
	Vitamin D	10.5 mcg	🔒%
	Vitamin E	12.9 mg	🔒%
	Vitamin K	6.5 mcg	🔒%

Minerals
	Calcium (Ca)	147 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	5 mg	🔒%
	Magnesium (Mg)	86 mg	🔒%
	Manganese (Mn)	3.1 mg	🔒%
	Potassium (K)	456.3 mg	🔒%
	Phosphorus (P)	248.3 mg	🔒%
	Selenium (Se)	32.3 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%