How many calories in Ramen soup?

952.9 calories per 1 bowl (346 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Ramen soup?

117.6 g. of carbs (39.2%DV) per 1 bowl (346 g.)

How much protein in Ramen soup?

40.3 g. of protein (80.6%DV) per 1 bowl (346 g.)

How much fiber in Ramen soup?

6.5 g. of fiber (26%DV) per 1 bowl (346 g.)

How much saturated fat in Ramen soup?

g. of saturated fat (%DV) per 1 bowl (346 g.)

How much fat in Ramen soup?

37.4 g. fat (57.6%DV) per 1 bowl (346 g.)

How much sodium in Ramen soup?

10117.6 g. sodium (🔒%DV) per 1 bowl (346 g.)

Ramen soup Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Is there sugar in Ramen soup?

0 grams of sugar per 1 bowl (346 g.)

How much sugar in Ramen soup?

0 grams of sugar per 1 bowl (346 g.)

Ramen soup

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 1 bowl (346g)

952.9 calories / 336.6 from fat

Carbohydrates

117.6 g

Proteins

40.3 g

Fat

37.4 g

Saturated Fat

15.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(9.5 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 318 min

Jog 127 min

Cleaning 238 min

Child Care 381 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		952.9 cal
Calories from Fat		336.6 cal
			% Daily Value
Total Fat		37.4 g	57.6%
	Saturated Fat	15.7 g	🔒%
Cholesterol		50.9 mg	🔒%
Sodium		10117.6 mg	🔒%
Total Carbohydrate		117.6 g	39.2%
	Dietary Fiber	6.5 g	26%
	Sugars (Added)	0 g	🔒%
Protein		40.3 g	80.6%

Vitamins
	Vitamin A	1706.2 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	4.1 mcg	🔒%
	Vitamin C	4.9 mg	🔒%
	Vitamin D	11.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.5 mcg	🔒%

Minerals
	Calcium (Ca)	60.3 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	86.6 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	757.5 mg	🔒%
	Phosphorus (P)	472.1 mg	🔒%
	Selenium (Se)	78.9 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%