Chicken satay with rice
✓
Serving350 g

Calories in 1 Serving (350 g)
522 calories, 154.8 from fat
 
Carbs
68.6 g
 
Proteins
20.1 g
 
Fat
17.2 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken satay with rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Chicken satay with rice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
NA
(%/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
23%
Carbs
0%
Fiber
27%
Fat
46%
Saturated Fat
0%
Cholesterol
28%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
174 min
70 min
131 min
209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken satay with rice

Serving Size: Serving (350g)

* Amount Per Serving
Calories 522 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 9.2 g 46%
Cholesterol 0 mg 0%
Sodium 676 mg 28.2%
Total Carbohydrate 68.6 g 22.9%
Dietary Fiber 0 g 0%
Sugars (Added) 3.5 g 11.7%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%