How many calories in Satay, Pork?

233.2 calories per Serving (150 g.) Satay, Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Satay, Pork?

21.7 g. of carbs (7.2%DV) per Serving (150 g.)

How much protein in Satay, Pork?

7.2 g. of protein (14.4%DV) per Serving (150 g.)

How much fiber in Satay, Pork?

3.9 g. of fiber (15.7%DV) per Serving (150 g.)

How much saturated fat in Satay, Pork?

g. of saturated fat (%DV) per Serving (150 g.)

How much fat in Satay, Pork?

15.2 g. fat (23.5%DV) per Serving (150 g.)

How much sodium in Satay, Pork?

1565.4 g. sodium (65.2%DV) per Serving (150 g.)

Satay, Pork Nutrition Information

Satay, Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (17%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Satay, Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Satay, Pork?

9 grams of sugar (30%DV) per Serving (150 g.)

How much sugar in Satay, Pork?

9 grams of sugar (30%DV) per Serving (150 g.)

Satay, Pork

✓

Serving

150 g

Calories in 1 Serving (150 g)

233.2 calories, 136.8 from fat

Carbs

21.7 g

Proteins

7.2 g

Fat

15.2 g

Sat. Fat

5.5 g

KEY FACTS

(learn about health benefits or risks)

Satay, Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (17%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Satay, Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(17 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

7% Carbs

16% Fiber

24% Fat

28%

Saturated Fat

0% Cholesterol

65% Sodium

30%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

78 min

31 min

58 min

93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

* Amount Per Serving
Calories		233.2 cal
Calories from Fat		136.8 cal
			% Daily Value
Total Fat		15.2 g	23.5%
	Saturated Fat	5.5 g	27.5%
Cholesterol		0.5 mg	0.2%
Sodium		1565.4 mg	65.2%
Total Carbohydrate		21.7 g	7.2%
	Dietary Fiber	3.9 g	15.7%
	Sugars (Added)	9 g	30%
Protein		7.2 g	14.4%

Vitamins
	Vitamin A	63.6 IU	1.3%
	Vitamin B6	0.2 mg	11.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	3.9 mg	6.4%
	Vitamin D	0 mcg	0%
	Vitamin E	2.4 mg	8%
	Vitamin K	8.5 mcg	10.6%

Minerals
	Calcium (Ca)	66.2 mg	6.6%
	Copper (Cu)	0.3 mg	13%
	Iron (Fe)	3 mg	16.6%
	Magnesium (Mg)	64.2 mg	16.1%
	Manganese (Mn)	1.1 mg	56.4%
	Potassium (K)	373.7 mg	10.7%
	Phosphorus (P)	124.7 mg	12.5%
	Selenium (Se)	3.8 mcg	5.4%
	Zinc (Zn)	1 mg	6.9%

Satay, Pork

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts