Unagi

Serving1 g


Calories in 1 serving (1 g)
426 calories, 288 from fat
 
Carbs
8 g
 
Proteins
26 g
 
Fat
32 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Unagi has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (15.03 cal/oz).
  • Unagi contains a high amount of risky components that may include saturated fat, sodium and sugars (3.17%/oz).
  • Good source of proteins (5200% of DV/100g), relatively high in carbs (267% of DV/100g) and relatively high in saturated fat (4500% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(426 cal/g)
NA
(%/cal)
Very High
Density
(89.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
3%
Carbs
0%
Fiber
49%
Fat
45%
Saturated Fat
0%
Cholesterol
22%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Unagi

Serving Size: serving (1g)

* Amount Per Serving
Calories 426 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 516 mg 21.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%