Peanut tofu Buddha bowl

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Serving

392 g

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• Peanut tofu Buddha bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones) and Vitamin C (protects against immune system deficiencies).
• Peanut tofu Buddha bowl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (21.9 %/cal)

Medium Density (0.2 %/g)

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43% Protein

19% Carbs

35% Fiber

45% Fat

25%

Saturated Fat

0% Cholesterol

45% Sodium

26%

Added Sugar

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