Tofu fumé fines herbes

Tofu fumé fines herbes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Manganese, Copper, Phosphorus, Magnesium, Iron, Potassium, Calcium and Vitamin B6.
  • Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (100g)

190 calories / 100.8 from fat


 
Carbohydrates
1.8 g
 
Proteins
20 g
 
Fat
11.2 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(20.8 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tofu fumé fines herbes

Serving Size: Serving (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 2.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1.5 mg 🔒%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 111 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 81 mg 🔒%
Manganese (Mn) 1.3 mg 🔒%
Potassium (K) 412 mg 🔒%
Phosphorus (P) 266 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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