Bagels & Croissants

Fred Meyer bagel
220 calories, 1g fat
per 1 bagel (3 oz)
Dempster's Tortillas
100 calories, 2.5g fat
per Tortilla (1.2 oz)
Bagels, Everything, David's Deli
230 calories, 1g fat
per Bagel (2.9 oz)
Turkey Sausage, Egg White, & Spinach Sandwich
375 calories, 10.9g fat
per Sandwich (1 oz)
Belvita Protein Blueberry Almond
200 calories, 8g fat
per Biscuit (1.8 oz)
milksop
500 calories, 5g fat
per 2 (1.1 oz)
Brunch toast
264 calories, 11.9g fat
per 2 slices of toast (5 oz)
Toast
196 calories, 8.6g fat
per 2 slices (2.5 oz)
Bacon egg and cheese crescent
380 calories, 56.3g fat
per Sandwich (1 oz)
Life cereal
120 calories, 1.5g fat
per 3/4 (16 oz)
Boyoz
157 calories, 9.9g fat
per Slice (2.1 oz)
Jimmy dean croissant
405 calories, 26.7g fat
per 1 count (1 oz)
Weight Watchers Whole Wheat Bagel
140 calories, 1.5g fat
per 1 bagel (1.8 oz)
Skinny bagel
300 calories, 15g fat
per 1 (15 oz)
Albertsons Bagel
0 calories, 0g fat
per Bagel (3 oz)
Dave's Killer Bread, Plain Awesome Bagels
260 calories, 2.5g fat
per Bagel (3.4 oz)
Thomas maple French toast
260 calories, 1.5g fat
per Bagel (3.2 oz)
Breakfast cookie
221 calories, 7g fat
per Cookie (2 oz)
Pancake
152 calories, 0.4g fat
per Count (7.7 oz)
Croissant (CSC)
227 calories, 10.9g fat
per Croissant (1 oz)