Bagel, 100% Whole Wheat, Finagle a Bagel, 6 ea

Bagel, 100% Whole Wheat, Finagle a Bagel, 6 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g). Good source of fiber (21% of DV/100g).

Calories in 1 bagel (8513g)

24108 calories / 2712.6 from fat


 
Carbohydrates
4671.1 g
 
Proteins
1054.8 g
 
Fat
301.4 g
 
Saturated Fat
15 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(12.1 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel, 100% Whole Wheat, Finagle a Bagel, 6 ea

Serving Size: bagel (8513g)

* Amount Per Serving
Calories 24108 cal
Calories from Fat 2712.6 cal
% Daily Value
Total Fat 301.4 g 904.1%
Saturated Fat 15 g 🔒%
Cholesterol 3372 mg 🔒%
Sodium 33449.3 mg 🔒%
Total Carbohydrate 4671.1 g 1581.7%
Dietary Fiber 452 g 1808.2%
Sugars (Added) 766.2 g 🔒%
Protein 1054.8 g 2109.5%
 
Vitamins
Vitamin A 204652.5 IU 🔒%
Vitamin B6 5.6 mg 🔒%
Vitamin B12 36.1 mcg 🔒%
Vitamin C 192.6 mg 🔒%
Vitamin D 3585.7 mcg 🔒%
Vitamin E 268.9 mg 🔒%
Vitamin K 35.1 mcg 🔒%
 
Minerals
Calcium (Ca) 414.5 mg 🔒%
Copper (Cu) 5.4 mg 🔒%
Iron (Fe) 271.2 mg 🔒%
Magnesium (Mg) 865.9 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 7694.3 mg 🔒%
Phosphorus (P) 10406.4 mg 🔒%
Selenium (Se) 1458.6 mcg 🔒%
Zinc (Zn) 44.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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